My No Sugar Diet
hello my dudes!! A sugar free diet was really helpful for me, so maybe you would wanna try it out too. So on this one day, my dad found an article about how to start a sugar diet, and he wanted to do it. I decided that it would be interesting to see the results, so we thought it would be nice to do it together and see if we can actually do it! We did a "no added sugar" diet, so no candy, chips, cereal, chocolate, some yogurts, ice - cream, and all of the sugary items. If we were to do a "full on no sugar at all" diet, then a lot more things would be restricted, like bread for instance. On the first day, neither of us could resist, so we decided to try it the next day. It was then very hard to substitute things like chocolate for an apple, but it wasn't as bad as the second day. That's when the real craving began. I began to daydream, thinking about myself eating ice - cream, chocolate, and soda, and it was really hard and frustrating. I would ...